Some of your might be thinking what does coffee have to do with Artsy Fartsy. Well let me tell you, I wake up every morning to a steaming hot cup of Starbucks Dark Roast from my Keurig and my creative juices start flowing!
Did you know?
A cup of coffee in the morning provides an energy boost and some research claims coffee even has health benefits.
What! Health Benefits too, that’s it, I’m sold!
Here are 10 reasons to drink coffee if you believe all the hype.
(Which obviously, I do!)
1. Can Improve Energy Levels and Make You Smarter (WOO HOO)
2. Can Help You Burn Fat (PLEASE DO)
3. Can Improve Physical Performance (THAT’S A PLUS)
4. Contains Essential Nutrients (I THINK I MIGHT BE IN LOVE).
5. May Lower Your Risk of Type 2 Diabetes (MORE COFFEE PLEASE)
6. May Protect You From Alzheimer’s Disease and Dementia (HELLO HAPPY BRAIN FUNCTION)
7. May Lower Your Risk of Parkinson’s (NO THANKS TO THE SHAKES)
8. May Protect Your Liver (WORKS FOR ME)
9. Can Fight Depression and Make You Happier (I’M SUPER HAPPY, POUR ANOTHER CUP!)
10. May Lower Risk of Certain Types of Cancer (YES, PLEASE DO)
Happy go lucky all you coffee drinkers out there.